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1997, COCINA LIGERA was the first European magazine to be devoted to more modern eating and nutritional habits.
The COCINA LIGERA editorial staff draws up each of the recipes it offers its readers with the idea that they should not only be delicious but also healthy, free of any excess fat, and balanced.
The magazine has earned itself prestige thanks to the solid steps it offers and the clarity of its explanations.



C/Covarrubias,1
•28010 Madrid.
•Tel.:91 447 12 02
•Fax:91 447 10 43.